
Armchair Pilates
Join us for Armchair Pilates. Armchair Pilates is a safe and accessible way for older people to stay active, with exercises adapted so they can be completed while seated or […]

Join us for Armchair Pilates. Armchair Pilates is a safe and accessible way for older people to stay active, with exercises adapted so they can be completed while seated or […]

Come along and join in with knitting or crocheting or if you have a Craft you’d like to share – we would love to see it. Any newcomers, of all […]

Join us for Armchair Pilates. Armchair Pilates is a safe and accessible way for older people to stay active, with exercises adapted so they can be completed while seated or […]

Join us for Armchair Pilates. Armchair Pilates is a safe and accessible way for older people to stay active, with exercises adapted so they can be completed while seated or […]